Today’s weigh-in: 229.5 lbs!!!! I’m only between 10-14 lbs. away from my goal weight of 215-220 by 12/15/09!!!
When you have a plan, the right plan, weight loss (or rather, fat loss) is inevitable. I am creating a course called Steve Scipioni’s Lifestyle Transformation Success Program (LTSP) that will be workshop based as well as delivered online. The message forums are up and available at www.finallyfitatforty.com/forums. The site will eventually be subscription-based (a nominal fee of about $9.95 a month) but you can sign up and participate for free now until I get the ecommerce backend working.
Please join and participate in my forums.
