I lost 4 more lbs!!!

I’m down to 235.5 from my last weigh-in of 239.5 on Sept. 22nd. I’m only 15-20 lbs. away from my goal weight of 215-220 by 12/15/09!!!

2 Responses to “I lost 4 more lbs!!!”

  1. Penny Meyer says:

    Such a great story. Not only do you have the fitness credentials but you have real life experience of the average person’s ongoing struggle to maintain their weight in the era of Supersize Me!! Keep going and inspiring us that we could do it too.

  2. Keith Bumpass says:

    Wow!! I am 43. I MUST LOSE THIS WEIGHT. Thank for you inspiring story here. You’re an inspiration.

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