I lost another pound! I weighed in at 239.5 lbs. this morning.
I now have just a little less than three months until 12/15/09 where I intend on weighing 215 lbs. I need to lose another 24.5 lbs., which is an average of 2 lbs. per week. This is definitely doable, but if I don’t quite make it to 215, it doesn’t mean I haven’t accomplished my goal. I’m looking for long-term, and finding my optimal weight — one that I can maintain over time — is more important to me than what the scale says.
