I did 50 lb. flat dumbbell presses at the gym on Saturday for 10 reps and it felt great…almost easy. I haven’t done that in a long time. My goal is todo the 70s with ease. If I can do that, I’ll be happy….well, then there’s the 80 pounders….
I weighed in at a new low this morning. 246.5 lbs.!!!
Total weight lost since 6/8/09: 20.5 lbs.
I’ll be doing motivational seminars soon!
